Hope comes in the dark
hope comes in the dark rss feedWhat is your Decision Making Reference Frame?
Is there a link between your memory, intuition and feeling?

Do you guide yourself through life by a self-built reference frame where a number of assumptions are made that reflect your truth? 

* How does your memory function?
* What is your intuition telling you?
* Can feelings misguide you?

Is there a connection between these factors and your health? Before I take you on a journey to discover a road to a healthier lifestyle I like to raise your awareness of this phenomenon. How do make your choice, a decision, and what’s the outcome it has on your life?  If you don’t develop an open mind for new insides, ways of looking at things, then you might turn them down unconscious!

What is your reference frame?

Most people argue from within their own reference frame. They have their own experiences, saw things happen to others, they have heard it saying or read about it. You argue daily with these images in mind, it’s your world! You know what you know, don’t you? A friend of mine told me once: “The more I learn, the more I discover, the more I feel I really don’t know nothing. All the information we gather is stored at our own ‘memory hard disk’. Is your memory the best option to take decisions if you know there is still so much to learn and discover?

Our intuition is said to make decisions with the ability to feel or to know immediately without reasoning. You and I, we like to avoid pain as much as possible. When you do something wrong in public it can be very embarrassing and painful. When you loose money with a wrong decision its painful too. You are who you are mainly through your past experiences. Your past however has nothing to do with who you are now and with your future. Many experiences in the past are shining their shadow over the future. If your intuition is shaped by the past, does it have the ability to create a bright future like you wish? 

You are unemployed and on you’re way to apply for a new job. You lost count how many times and your subconscious tells you; “It will be like the last time and the once before”. Do you enter the room with your shoulders right and the necessary enthusiasm to get the job? Or do you unconscious deprive yourself from this opportunity? How important is your intuition in this matter? A positive mindset can be very powerful. I’ve seen this happening to a friend of mine, 62 years and unemployed for over three years. “Do something positive in your life”, I told him. “Do your own radio show like you used to do”. After a couple of weeks he was enthusiastically preparing for a new show, and even before it all started he was hired for a new job! Coincidence? I don’t think so!

You’re feeling tells you something about the present. You are on holiday with a cool drink and a wonderful view. That’s a great feeling, a feeling that you can recall anytime from memory or when you see those holiday pictures. However, on the last day of the holidays, at that same spot, a cool drink and a wonderful view, do you feel the same? Thinking about the work, pilling up after the holidays?

Learning how to handle all those feelings, knowing what you’re intuition is really telling you and let your reference frame limits your overall view. Don’t think for others. Don’t look back and only see what went wrong but try to create, improve and let go. 

Health is a subject that’s hard to sell.
When it comes to health, don’t we all think immediately about sickness? We see people struggle with their health, overweight, lacking energy and mood problems to name the least. Growing old is not a thing most people are looking forward too.

Try to discover the people who lead a healthy lifestyle and gracefully grow old. Ask them what they did and still do about it. Here’s were you can look at to start with.

Health Rules:
#1. Positive / Negative Brainpower.
Your thoughts can make you sick or they can motivate you living healthier.

#2. Why is the base-acid balance important?
Enzymes function optimally over a very narrow range of hydrogen ion concentrations. For most enzymes this optimum pH is close to the physiological range for plasma (pH= 7.35 to 7.45, or [H+]= 35 to 45nmol/l). Perhaps 80% in the western society can improve their overall health with this fact alone! It is the best-kept secret at the doctor’s office.

#3. Use nutritional supplements.
Most of our foods are non-biological produced with artificial fertilizers containing 11 minerals and trace elements. The full spectrum nature has to offer contains 92 minerals and trace elements. Our overall health is affected by the use of these products. Non-biological produced plants need to be protected with the use of pesticides and so de we. Only in our case these pesticides are called medicines! 1). The cheapest supplements are sea minerals, it will take a cent a day, for the whole family! 2). Chlorella to detox your body.

#4. Avoid negative stress
Negative stress has a great effect on your immune system.

#5. Move your body!
It is said before but when you lead a ‘couch potato lifestyle’ you will pay the price sooner or later.

I strongly believe that these 5 rules listed in this order are the very best to improve your overall health.

- Henk Mutsaers

Free mp3 downlaod song

Free Download: River Zydeco Band ft. Henk Mutsaers - Hope Comes In The Dark

Seeds of Sustainablilty discoveries involve the fast production of large amounts of food with very little water and little or no rinsing.
Grow high quality super foods in just 3 days time!- Seeds of Sustainablilty

Hpoe comes in the dark if you want to
Free counters!